Doctor's Kitchen Monday: Veggie Patty-licious
This is the story of how these ingredients:
became dinner:
It all started with the book "Skinny Bitch" by Kim Barnouin and Rory Freedman, a "diet" book with colorful language that cracked me up and inspired me. The book basically advocates vegan eating. I'll be honest. The book itself didn't give me any new info. I've heard this all before. I read Eric Schlosser's book Fast Food Nation and I lived in Eureka Springs, which is the Taos of the Ozarks. I've heard the whole cruelty to animals speech and I do not dispute it. I just freely admit that it never before kept me away from a tall glass of milk or a medium rare filet.
Until Skinny Bitch. For some reason, the presentation whether it's simply the confrontational attitude or the multitudinous amount of swear words (which I loved, by the way) made me pay attention this time. Still, to be completely honest, it's not even the PETA speech that gets me, it's just that I suddenly thought "I've never really liked eating meat...so why am I doing it?" I could get up on a big moral high horse and tell you that I've been enlighted and that the poor fish hurt from being hooked but that really isn't me or how I think. We're people; they're animals. We're the top of the food chain. I'm middle America all the way and I know it. I grew up in a family of hunters in a community of hunters. My dad and his friends took vacation time to go out in the deer field every year. My siblings and I all knew how to cast a fishing line practically before we could walk. BUT, unlike a former acquaintance whose father goes to Africa twice a year to shoot big game just so he can hang heads and skins on his den walls, my family ate what dad brought down. We grew up poor and I admit my dad poached deer like crazy to put meat on our table. I still have no problem with that at all, nor do I have a problem with people who do eat meat. On the flip side, I've known for a long time that as long as I eat a varied vegetarian diet I'll get plenty of protein and I'm very well aware that factory farms are not the same thing as hunting a deer or two out in their natural habitat for my family's personal use and to keep the deer populations from starving themselves out. One is conservation; the other is a really poor process that's mostly about dollars not purity of food or compassion for animals. Of course, I don't like the idea of factory farming animals in cruel ways although I stop short at the argument that if we didn't eat cows the ozone layer would be safe from cow farts.
I know I'm simplifying but I'm doing it to keep things light not because I take these things lightly.
My point is, in a nutshell, I don't want to pretend to be something I'm not. For me, this is all about how nice it would be to get off the protein guilt merry-go-round and not worry about it all the time. I can't tell you how many years I've spent preferring to eat a quinoa salad or a vegetable salad with a thick piece of whole-grained peasant bread but denying myself thinking I had to eat a hunk of meat. Well, no more. I'm not completely locking myself in because, quite frankly, I don't do well with ever telling myself "no" to anything without a rebellious back door to escape thorugh when I feel the need, but over the last few weeks the only animal flesh I've had is teeny amount of chicken in soup, part of a crab cake, and two bites of Gene's birthday steak. I just don't crave meat so I'm getting off the guilt ride, South Beach and Atkins be damned.
Earlier in the year, I went on a 3 month diet with coworkers and lost 20 lbs. Since then I've gained back 8 lbs followed by losing 4 lbs the first week I stopped eating meat, followed by I'm-not-sure-what-but-it-can't-be-good (I refuse to get on the scale) since this horrible past week where I've been ravenous at night and the voices in my head won't shut up until I feed them popcorn covered in butter and melted marshmallow at 2am. Being inside my own head is like living out a Stephen King novel behind my eyes at times.
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