A FRIDGE FULL OF FOOD...

Chicken Chow Mein: Better For You Than Mom's--Sorry Mom!

Chicken Chow Mein (my Mom's) was my childhood favorite.  We each got to request our dinner and cake for our birthday and Chicken Chow Mein was always my menu. 

Now....there's a funny family story about our cake choices as kids.  My "cake" was always my Nannie's banana bread. My brother Kenneth's choice was always Angel Food Cake with NO frosting, dad's choice was pie, and at the moment it escapes me what my other siblings' (Suzanne and Carl) choices were. I'll have get them to comment to remind me.

Nothing funny, right?  Here's the punchline. Our Mom was a cake decorator.  After making cakes for every kid in town (and us getting all the mistakes and leftovers all the time), and even telling us she'd make us any kind/design we wanted no matter how involved, we were so burned out on cake we all denied our Mom the pleasure of making our birthday cakes. Were we brats, or what?  Yes!  (Laughing) What Mom on the planet has to put up with kids who cry "Please, Mom, please! Don't make us eat cake for our birthdays! Please!"  Brats. We were cake-spoiled brats!

My Mom's Chow Mein, was great and I asked for it every year. It was also healthy. Except...when I started making it as an adult I realized that for a dish with lots of vegetables there was very little color:  water chestnuts, bamboo shoots, baby corn, and bean sprouts, are all pretty boring looking.  To dress up the aesthetic and the vitamin content, I've included many more colorful vegetables in my version.

Artisan Egg Bread Topped with Freshly Roasted Garlic on Steakhouse Night at Home

Juicy Filet Mignon wrapped in bacon, baked sweet potato, a nice deeply rich cabernet, and hot out of the oven home-made bread smeared with soft butter and heaped with sweet roasted garlic, all served on nice linens with pretty stemware--night out at a restaurant? Nope, night in at home. 

 For great recipes and the full explanation behind the method, I highly recommend this book and its sequel Healthy Bread in 5 Minutes a Day (whole grained recipes). I was given these books as gifts (Thanks, Ann!) and they've quickly become two of my favorites. For years, I kept angel biscuit dough in the fridge so we could have fresh bread with dinner every night and/or kept frozen dinner roll dough in the freezer for the same reason. One of the things I like most about this book and its concepts are being able to make a week's worth of dough at one time and just pull off as much as I want to bake at one time, whether it's a small loaf or several dinner rolls. 

There is something so homey, cozy, and comforting about the smell and taste of warm fresh home-made bread that nourishes like nothing else. The ultimate topping? To me, that's a  little olive oil or butter, and either bitingly fresh minced garlic or its smooth and suave cousin, the sweet and mellow roasted garlic.  Directions for roasting garlic follow the bread recipe--such and easy thing to do while waiting for bread dough to rise! The reward is VERY worth it, and a plus side is the leftover garlic freezes beautifully to be used as needed in other recipes.

Taste of the Ozarks: Beans & Greens

Even I will admit that maybe that doesn't look all that delcious, but I swear on a stack of Bibles, it's delicious.  Beans & Greens has long been a down-home dish throughout most of the southern U.S. and we're no exception.  We love our "brown" (pinto for the uninitiated) beans and cornbread, which btw, form a complete protein. Couple that with kale, collards, or spinach, and you're really looking at a protein/vitamin powerhouse. To be completely honest, you see the green but you don't really taste it.  Until I told him, Gene thought I'd just gone really nuts with the parsley.

This is my version using country sausage with lots of sage, collard greens, and pinto beans.  It's an easy-peasy workday recipe where you throw everything from the pantry/freezer into the crock-pot and either go to work, or like me, go to sleep. Dinner is ready when you are.  Add crackers or cornbread or dinner rolls and you've got a happy Gene, I mean, whatever your spouse's name is.

Appetizers with Style: Christmas Tree Veggie Plate

My friend, Jennifer, sent me a pic of the appetizer plate she made for a Christmas work party. I LOVE this!  What a great way to turn a simple veggie tray into a festive wrok of art!

It's as straight-forward as it looks: She halved one broccoli spear, leaving about 3 inches of "trunk" and then laid in bite-sized floret bites to form the tree itself.  Next she decorated with yellow pepper slices for garland and then added cherry tomato ornaments. The final touch is a treetop star cut out of yellow pepper using a small cookie/hors d'oeuvre cutter.

Thanks for sharing, Jenn!

 

 

 

Give Peas a Chance: Split Pea & Sausage Soup

 

Brain:  "Are you pondering what I'm pondering?"

Pinky:  "I think so, Brain, but if we give peas a chance, won't the carrots get jealous?"

 

I've always thought that split pea soup couldn't be split pea soup without chunks of ham in it until the other day when I had no ham in the freezer but did have a roll of light country (sage) sausage.  I may never use ham again!  The sausage and all of its seasonings added a depth of well-roundedness to the soup that the ham just doesn't quite make.  Viva la sausage!

 

Chicken, Rice, & Vegetable Casserole the Old-Fashioned Way (No Campbell's Soup)

 

I've grown up as part of the Campbell's soup generation.  Mom used it a lot for things like "Stroganoff" made with ground beef and Campbell's Cream of Mushroom Soup over egg noodles, "Smothered Chicken" or "Smothered Pork Chops" with any of the "Cream of's":  Cream of Mushroom, Cream of Chicken, or Cream of Celery, "Chicken Enchiladas" or "Chicken Pot Pie" with it's mandatory Cream of Chicken soup as the base sauce/filler. I enjoyed those dishes so  I'm not going to go into a huge anti-Campbells rant here becuase it is a quick and easy fix and it does taste good in that very comforting country creamy Paula Deen way. That's not a slam.  I do like those types of casseroles and homey dinners.  What I am going to say is there is another way, a better way, a healthier and cleaner way to cook/eat that doesn't have as many chemicals and salt and, I promise!, is not labor intensive.  If you have a little flour in your pantry and milk in the fridge you can skip the "Cream of".  Have a can of chicken broth?  Even better!

 

Good & Good For You: Sweet Baked Acorn Squash with Apple Butter

The most simple recipe ever and Gene and I both loved it. That's saying a lot for Gene because he barely tolerates acorn squash...so when he says "Yeah, that'll work" I know I've hit on a great recipe! 

Auntie's Fruited Salad with Orange Marmalade Vinaigrette

 

Isn't Auntie Miranda's salad for Dexter Dinner Premiere beautiful?  I'll let her tell you in her own words how she did it from the email she sent me explaining the PERFECT dressing:

 

"On the salad dressing - I knew that I was going to put mandarin oranges in the salad - so I did a Rachel Ray trick when I made the dressing (at home).  I started with a couple of tablespoons of orange marmalade and melted it in the microwave.  I added about a tablespoon of Dijon mustard and a couple of tablespoons of apple cider vinegar, salt, and pepper.  I added about a quarter of a cup of EVOO....and here's a trick I learned from Ann the other day.  Rachel always whisks her EVOO in - but I'm like Ann.  When I do that I never get a very good emulsion.  So I put it in the jar and shook it up and it emulsified in no time.

 

You can change out the marmalade to match whatever fruit you're going to put in your salad - strawberry, pineapple, grape, etc.  I just like a little sweetness in the dressing if you're going to put fruit in the salad."

Thanks Auntie!

Stuffed Baked Tomatoes

 

Nothing says summer like tomatoes off the vine...and I couldn't wait so I actually pay way too much for vine-ripened tomatoes at the grocery but they were worth it!

A Spring Classic: Broccoli and Cheddar Soup

 

I've lost a little over 20 lbs since I've been following the "Glenna's No Crap" Diet, which is a combination of all the best nutrition information I know and no, you guessed it, crap.  Basically, I'm cooking from scratch and looking at every label. If I don't know what an ingredient is I set it aside.  For convenience sake this leaves me eating a lot of cottage cheese or natural peanut butter and homemade bread if I'm not in the mood to cook but, luckily, I'm usually in the mood to cook from scratch. This week, my craving has been for broccoli soup.  I love broccoli soup when I'm out at a restaurant but there's something about that too bright orange color that hints at some not very natural ingredients...so I made my own.

One of the simple tricks to this soup is something I learned from Auntie Miranda:  if you want a cheddar flavor in something, the sharper, more flavorful the cheese you use the less it takes to give you the medium cheddar flavor you're looking for. Good advice, Auntie.