A FRIDGE FULL OF FOOD...

Broiling the Perfect Steak in Five Easy Steps

Going out to dinner for a nice steak can be just the thing after a long day, but doing the same thing at home, only in t-shirt, shorts, and no shoes, can be just the ticket as well.  Steaks are one of those things that seemed intimidating to me years ago, but it only took a little practice to gain confidence quickly.

Lots of folks are very accomplished on the grill. To be honest, I'm not so much simply because with only me and Gene in our small family, it feels like way too much work to drag out the grill for two steaks.  The answer? Broiling.

 With four simple ingredients and five simple steps, the process is painless.

Purist Macaroni & Cheese: THREE ingredients

"Mom's Extra Sharp Mac and Cheese" (Click to be linked)

Ran across this recipe when I was searching for a new baked Mac & Cheese recipe to play with. I was intrigued by the lack of a huge list of ingredients or odd spices.  It's simple: macaroni, milk, and cheese. That is LITERALLY macaroni and cheese. I happened to have all three ingredients so I had it in the oven in the time it took to pre-heat the oven.

I admit I was tempted to add salt, pepper, butter, garlic, any number of little extras but I really wanted to see how it would come out just as written. GREAT!, would be the answer to that.  There is no need for salt because of the salt in the cheese, extra would have, in fact, made the dish too salty.  And as for other seasonings, they have their place but not in this particular version of purist Mac & Cheese. I was quite content with the recipe as is, savoring the dimensions of the lovely sharp cheddar on my pasta.

One note about the photos:  I impatiently took the pics (so I could chow down!) pretty quick out of the oven, but within 15 minutes the rest of the milk soaked into the pasta so that it was creamy without being runny.   

The funniest part, to me, is that when I gushed about this recipe to Auntie Miranda, she said "Um. Yeah. That's exactly how your Grandmother taught me to make Mac & Cheese, long before the boxes."   Proof that what once was old is new again! 

Click on the link above for the rest of the details of the recipe.

 

 

Good & Good For You: Roasted Sweet Potatoes

 

Did anyone else see Shaun T on Dr. Oz yesterday talking about how great sweet potatoes are for us nutritionally?  I've always loved them and love that they're potatoes but they're kind of not really. They're more of a regular vegetable in the sense of do you count it as a bread or as a veggie? Packed with vitamins and fiber, they're only "bad" for me if I load it up with butter and brown sugar. Luckily, there are other ways to prepare them.

There's not even a recipe per se, just roast them.  I peeled and diced them into a bowl, poured over a few tablespoons of olive oil, and a teaspoon or two of Cavender's greek seasoning (salt-free) and a dash of salt and pepper. Any seasoning/seasoning salt will do.  A tsp of dried rosemary, thyme, or basil, or all of the above,  Italian seasoning, or go the simple route and stick with just salt and pepper. Toss the potatoes around with a spatula until they're all evening covered with the oil and spices.  Spread out into one layer on a foil-lined baking sheet and pop into a 425 degree pre-heated oven and bake for 30-45 minutes or until browned, crispy, and tender in the middle.

That night, Gene and I also ate tortilla-crusted Tilapia froms Schwan's which is a new add to our list. Delicious, and only 250 calories per huge filet.

East, fast, and delicious--I like it!

 

 

Good & Good For You: Sweet Baked Acorn Squash with Apple Butter

The most simple recipe ever and Gene and I both loved it. That's saying a lot for Gene because he barely tolerates acorn squash...so when he says "Yeah, that'll work" I know I've hit on a great recipe! 

Scotch Eggs: It's What's for Breakfast

I first heard of and tasted Scotch Eggs at a Renaissance Festival near Kansas City with my cousin Ann. We both reacted "No way! This is so cool!"  And tasty too!  It's a great way to use up leftover hard-boiled eggs and a great presentation for company.  I also like, especially for company, that they can be prepped in advance and finished quickly for a charming presentation. 

The One Perfect Pancake of my Lifetime of Making Pancakes (And it's Whole Wheat too!)

 

This post supported by Detox Diet and Reader's Digest.

Isn't it pretty? All perfectly rounded, sitting just inside the inner rim of the place, the perfect golden brown. Okay, that's one perfectly round pancake I've made in 40 years of cooking! Usually, no matter how hard I try to spoon the pancake mix or twirl the pan all chef-like there's always one edge that sort of globs out all retarded and freakish-looking.  One.  Out of 40 years. 

I can live with that. 

This pancake has a hidden secret.  It's actually good for us!  Eating healthy has become a journey for me over the last couple of years. As in so many things in my life where instant gratification is is never realized, I finally realized that pursuing healthier habits in all parts of my life are about baby steps, not about throwing out the old and emerging from my bed a new person on a designated day. (Which is usually how I'd try to do it in the past.) I'd start a new "diet" by saying to myself at bedtime "Tomorrow I will start eating only healthy wholesome perfect foods and exercising for one hour and do it every day for the rest of my life."  Waking up in my new frame of mind, I would be that perfectly perfect wholesome creature up until about 10 seconds after my first breakfast before I had my Hobbit second breakfast of a slice of processed cheese and a Coke.  C'est la vie. Literally, that is my life!

It's Not That Complicated: Julia Child's Croques Monsieur/Croques Madame

 

While watching the movie "It's Complicated" on cable recently I found myself salivating at Meryl Streep's character's chocolate croissants, roasted chicken dinner, and something I'd never heard of before: Croques Monsieur.  In the movie she serves it to Steve Martin's character on a business-ish date while "hilarity ensues" from Alec Baldwin's character as he window peeps on them.  The dish, that they ate with knife and fork, appeared to have been baked and looked creamy and cheesy melty.  She makes reference to having learned to make this dish while in France studying pastry and the reference is repeated by Alec's character talking about how much he misses this dish and how special it was to him.

I thought to myself "Self, you need to investigate, create, and blog this wonderful cheesy thing they're spreading Dijon mustard on and eating with a knife and fork."  As myself often listens to me, I did, and I found that, like my polenta adventure, I was pretty familiar with the dish and remembered how much I liked it:  Grilled Ham & Cheese Sandwich.  That's the basic form and I've included that stripped down bare bones version as Julia Child made it.  There are gussied up versions that include baking in the oven rather than grilling in a pan, and added vegetables, eggs, and sauces, but the basic idea of the Croque Monsieur, or "Crispy Mister" is a Grilled Ham and Cheese Sandwich that was originally served in France in casual bistros around 1910 and has survived ever since. Why? Because it's yummy!  The key difference between a Croque and it's American cousin would be quality of ingredients.  It eschews Wonder Bread for a nice homemade loaf, Kraft American Slices for gruyere or Havarti or Swiss, and a nice ham slice. 

Crispy, hot, and cheesy, it's yummy comfort food with an exotic name.

Mexican Villa Fake-out: Home-made Burrito Enchilada-Style

 

Let's start with a HUGE Thank You to Jamie D who read my original post about our hometown Mexican Villa and sent me a taste-alike recipe from the 'net for The Villa's enchilada sauce. Like Springfield-style Cashew Chicken, The Villa is a Springfield original, it's ours, and we're wild about it!

Using Jamie's sauce I created our own Burritos Enchilada-Style last night and we loved them. In a private email Jamie had said "When the chili seasoning hits the sauce your nose will know it's The Villa."  Yup, sooooooooo true!  Not that we won't be ordering from the restaurant itself anymore but it is a nice home-style meal as well that I got a huge kick out of creating. It will be fun to make it for friends or family sometime and see if I can fake them out.

BLTO's (Bacon, Lettuce, Tomato, and Vidalia Onion) for Long Hot Summer Days

 

Mmmm....BLT's or BLTO's, my favorite summer sandwich, the ONE sandwich where I actually crave good old Sara Lee Iron Kids soft white bread. For me, not even toasted. I love the crisp bacon paired with the soft squishy white bread, the fresh lettuce and juice tomatoes with the bite of onion and the tang of real mayo.  That's an all-American sandwich that defines summer!

I have a trick to cooking the bacon, one I learned in the hotel business in professional kitchens. It won't save you time overall but it will save having to stand over a pan for a half hour dodging oil splatters that seem to know how to target hands and forearms. The trick is baking sheets, parchment paper, and the oven to get perfectly straight pieces (no curly cue bacon for good BLT sammiches) of crisp bacon.

Sweet Potato Colcannon: St. Pat's Meets the Deep South

 
 

As much as I LOVE colcannon, mashed potatoes with Kale, or any of its "subsidiaries" mashed potatoes with cabbage or spinach or green onions or all of the above, I find this to be a colorful and tasty change of colcannon pace:  SWEET potatos mixed with cooked spinach and green onions. Good AND good for you!